The weekend will include:

• Restorative and active yoga
• iRest Yoga Nidra Meditation
• Yin Yoga workshop
• Mantra chanting for grounding & healing
• A grounding essential oils interactive workshop with a blend of oils specially made for you to take home.
• Qi Gong
• Ayurvedic food – 3 meals per day (vegan, fish & GF available) and a cooking class with recipes to take home;
• An essential oil massage or shiatsu at your own cost

Costs:

• Single Room: $1590 (Early bird before 1st June 2022 only $1377)
• Shared room: $1200 each (Early bird before 1st June 2022 only $1080)
• If there is a lockdown participants will receive a voucher (a full refund) for the next retreat with us.

What to expect:

• Enhance your transformation with supportive education and tuition.
• Harmonise your vibrational frequency with aromatic botanical oils.
• Support muscle memory with gentle, guided breath work.
• Enhance your inner child in a secluded, nurturing space, surrounded by the land of our First Nations people.
• Immerse yourself in the traditions of healthy Ayurvedic cuisine.